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954 kcal
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Fat: 57.20g | Prot: 75.58g | Carbs: 40.38g.
Breakfast: 萬歲牌 無調味胡桃綜合果, PB2 花生粉, 咖啡, 水煮蛋, 酪梨. Dinner: 涼拌黑木耳, 龍鬚菜, 透抽, 雞胸肉(烘烤,脱脂,切片), 鯊魚煙. Snacks/Other: 萬歲牌 無調味胡桃綜合果. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
29 Jul 19 by member: applechiou
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29 Jul 19 by member: cat16885
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29 Jul 19 by member: applechiou
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請問一下我只要有吃酪梨比例圖的脂肪比例就會很高都會超過50%這樣可以嗎?是好的嗎?
謝謝
30 Jul 19 by member: I Jan
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cat16885's Weight History
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