NúbiaRaquel's Journal, 29 Jul 19

Omeletão... Almocinho de hoje!

View Diet Calendar, 29 July 2019:
1297 kcal Fat: 99.29g | Prot: 47.43g | Carbs: 55.12g.   Lunch: Maionese, Santa Clara Ricota Fresca, Rúcula, Agrião, Alface, Brócolis Cozido, Rabanetes, Couve Refogada, Ovo Mexido. Dinner: Maionese, Sadia Salsicha, Seven Boys Bisnaguinha. Snacks/Other: Morangos, Iogurte Natural de Leite Integral. more...
3148 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Treadmill - 30 minutes, Resting - 13 hours, Sleeping - 9 hours. more...

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Comments 
Ô delícia 😍 
30 Jul 19 by member: DeahFitness
Nem comi tudo rsrsrs🙈🙈 
30 Jul 19 by member: NúbiaRaquel
KKK 🙈 
30 Jul 19 by member: DeahFitness

     
 

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