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Hello all,
Okay, I did a gym session this morning - first time in two weeks. I'm still quite stuffy but to hell with it, either this cold kicks in properly or buggers off now! It's messing with my weight. I can see that my tummy has gained some fat again.
Doing gym is hard at the moment. I have a very small time 'window' to fit it in and the two things that are interfering are my lazyness and my pregnant wife.
I feel terribly guilty waking her up to go to gym and mostly she's simply too tired to go so I end up working out on my home gym.
Oh, well. I'll work it out some how.
Ciao for now.
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2736 kcal
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Fat: 128.43g | Prot: 138.57g | Carbs: 267.18g.
Breakfast: coffee, nutrilite, ProNutro, Milk, Vegetable Soup, Egg. Lunch: English Mustard, Bell Pepper, Cheddar Cheese, Ham Cold Cuts, Lettuce, seed bread, Tea. Dinner: Nachos, Orange Juice. Snacks/Other: Mixed Nuts, Orange. more...
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2547 kcal
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Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 43 minutes, Resting - 7 hours and 17 minutes, Sleeping - 8 hours. more...
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