Weigh In record (no journal entry) for 29 July 2019
|
118 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 67.42g | Prot: 91.80g | Carbs: 217.73g.
Breakfast: Bagley Galletitas de Salvado, Lario Fiambre de Cerdo, Punta del Agua Queso Tybo, Paladini Mortadela, Bagley Surtido, Cafe con leche. Lunch: Banana, Natura Mayonesa, Puré de Papas (Leche Entera y Mantequilla Adicionada), Milanesa de Pollo. Dinner: Pan Blanco, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Natura Mayonesa, Terrabusi Tallarines, Milanesa de Pollo. Snacks/Other: Hogareñas Salvado, Godet Bizcochuelo Vainilla, La Serenísima Dulce de Leche Colonial, Factura con Crema Pastelera, Rosamonte Yerba Mate. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cintia_87's Weight History
|