ka_tin's Journal, 29 Jul 19


View Diet Calendar, 29 July 2019:
1363 kcal Fat: 43.81g | Prot: 90.13g | Carbs: 144.23g.   Breakfast: Fried Egg with Fat, Morrisons Baby Plum Tomatoes, Grikiu Buckwheat. Lunch: Alpro Unsweetened Almond Milk, Morrisons Baby Plum Tomatoes, Morrisons Butter Roasted Turkey, Tesco Wholemeal Tortilla Wraps, Cathedral City Mature Lighter. Dinner: Morrisons King Prawns, Baresa Wholewheat Fusilli, Morrisons Baby Plum Tomatoes, Philadelphia Light Cream Cheese. Snacks/Other: Cucumber, Craigellachie Smoked Atlantic Salmon, Philadelphia Light Cream Cheese, Rivercote Wholegrain Rye Crispbread with Sesame Seeds. more...

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