Weigh In record (no journal entry) for 29 July 2019
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74.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 108.46g | Prot: 198.60g | Carbs: 160.44g.
Breakfast: Medialuna Rellena. Lunch: Brócoli, Pechuga de Pollo a la Plancha. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Brócoli, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Brócoli, Pechuga de Pollo a la Plancha, Brócoli. more...
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Gaining 9.8 kg a Week
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