Weigh In record (no journal entry) for 29 July 2019
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66.6 kg
Lost so far: 16.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 33.78g | Prot: 75.80g | Carbs: 148.90g.
Breakfast: Jumbo Cottage Cheese, AH Dikke Rijstwafels Meergranen. Dinner: Conimex Kip Kerrie Madras. Snacks/Other: Zwagerman Gerookte Kipfilet, AH Dikke Rijstwafels Meergranen, Cottage Cheese. more...
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Gaining 6.3 kg a Week
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Roosz010's Weight History
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