Weigh In record (no journal entry) for 29 July 2019
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65.9 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 30.76g | Prot: 34.45g | Carbs: 65.42g.
Breakfast: Сыр с Плесенью, Домик в деревне Сливки 10%, Кофе (из Молотых Зерен). Lunch: Арбуз, Глобус Котлета Домашняя, Картофельное Пюре (с Цельным Молоком). more...
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Gaining 0.6 kg a Week
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Stepanida1970's Weight History
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