Weigh In record (no journal entry) for 29 July 2019
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73.4 kg
Lost so far: 5.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 21.91g | Prot: 42.23g | Carbs: 86.10g.
Breakfast: Herbalife Nutritional Shake Mix, Tempe Goreng, Daging Sapi, Bakso Daging Sapi, Nasi Putih. more...
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Losing 2.5 kg a Week
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mars.mark's Weight History
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