Weigh In record (no journal entry) for 06 February 2013
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91.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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2790 kcal
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Fat: 123.04g | Prot: 94.80g | Carbs: 326.03g.
Breakfast: кофе, масло, Геркулес Каша на Молоке, сыр, хлеб. Lunch: торт. Dinner: свекла, блины, курица, картофель. Snacks/Other: кола, сок. more...
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2718 kcal
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Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
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Losing 7.7 kg a Week
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