Weigh In record (no journal entry) for 28 July 2019
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70.9 kg
Lost so far: 5.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 50.56g | Prot: 84.13g | Carbs: 71.83g.
Breakfast: Cacau Show Bendito Cacau 85%, Carne de Vaca Assada, Purê de Batatas (Leite Integral e com Margarina), Yokitos Conchinhas de Presunto, Cajarana, SP Bolacha Água e Sal, Morangos, Cacau Show Chocolate 85% Bendito Cacao , Charque, Pepino Japonês, Tomates, Purê de Batatas (Leite Integral e com Margarina), Camarão, Laranjas, Calabresa, Tomates, Ovo. more...
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Losing 2.8 kg a Week
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biina_soares's Weight History
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