Weigh In record (no journal entry) for 28 July 2019
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128.4 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2937 kcal
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Fat: 123.53g | Prot: 206.75g | Carbs: 261.19g.
Lunch: Olive Garden Breadsticks, Olive Garden Garden-Fresh Salad without Croutons, Olive Garden Chicken Marsala (Dinner). Dinner: Heinz Mayocue, Aqua Star Crispy Battered Alaskan Cod. Snacks/Other: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, StarKist Foods Tuna Creations Bacon Ranch, Kirkland Signature Cookies & Cream Protein Bar. more...
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Losing 2.4 kg a Week
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siouxfallsghost's Weight History
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