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882 kcal
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Fat: 27.12g | Prot: 39.51g | Carbs: 123.48g.
Breakfast: Шармэль Зефир Яблочный, Рот Фронт Батончики, Овсяная Каша на Воде. Lunch: Гречка Отварная. Dinner: Optimum Nutrition Протеиновый Коктейль , Кабачки Жареные, Гречка Отварная. Snacks/Other: Морковь. more...
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2152 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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elli.totoshka's Weight History
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