Weigh In record (no journal entry) for 28 July 2019
|
62.2 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 37.15g | Prot: 24.36g | Carbs: 107.51g.
Breakfast: Увелка Каша Пшеничная на Воде . Lunch: Пикник Шоколадный Батончик. Dinner: Макароны с Яйцом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мади зака's Weight History
|