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1707 kcal
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Fat: 49.93g | Prot: 71.87g | Carbs: 246.10g.
Breakfast: Alfamart Abon Sapi, Oatsy Havermout Oatmeal Instan. Lunch: Kacang Hitam (Biji Matang, dengan Garam, Dimasak, Direbus), Ampela, Tempe Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Bihun (Dimasak), Nasi Putih. Dinner: Kue Nagasari, Dimsum, Sambal Goreng, KFC Dada Ayam, Selada, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Kubis Cina (Bok-Choy, Pak-Choi), Pisang, Kue Bolu. more...
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2411 kcal
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Exercise:
Sleeping - 8 hours, Weight Training (moderate) - 50 minutes, Cleaning - 1 hour, Ironing - 1 hour, Google Fit - 13 hours and 10 minutes. more...
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