hani_va's Journal, 28 Jul 19

💕💕💕

View Diet Calendar, 28 July 2019:
1707 kcal Fat: 49.93g | Prot: 71.87g | Carbs: 246.10g.   Breakfast: Alfamart Abon Sapi, Oatsy Havermout Oatmeal Instan. Lunch: Kacang Hitam (Biji Matang, dengan Garam, Dimasak, Direbus), Ampela, Tempe Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Bihun (Dimasak), Nasi Putih. Dinner: Kue Nagasari, Dimsum, Sambal Goreng, KFC Dada Ayam, Selada, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Kubis Cina (Bok-Choy, Pak-Choi), Pisang, Kue Bolu. more...
2411 kcal Exercise: Sleeping - 8 hours, Weight Training (moderate) - 50 minutes, Cleaning - 1 hour, Ironing - 1 hour, Google Fit - 13 hours and 10 minutes. more...

40 Supporters    Support   

Comments 
resepnya dong kaa 
27 Jul 19 by member: DesyPuspitaAnjarsari
Bagi resepnya dong, Kak 
28 Jul 19 by member: Swendtz
resep ka 
28 Jul 19 by member: rena rosameilina

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hani_va's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.