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1929 kcal
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Fat: 68.76g | Prot: 89.44g | Carbs: 237.90g.
Breakfast: Kangkung, Telur Rebus, Pisang, Air. Lunch: Udang, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Telur Rebus Lunak. Dinner: Nasi Goreng Ayam, Pentol, Kebab, Telur Gulung tanpa Daging, Jeruk. Snacks/Other: Lupis. more...
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1541 kcal
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Exercise:
Sleeping - 7 hours, Cleaning - 1 hour, Resting - 16 hours. more...
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Azmitifah's Weight History
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