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zuzicutza
Journal
27 Jul 19
zuzicutza's Journal, 27 Jul 19
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Weigh In record (no journal entry) for 27 July 2019
56.2 kg
Lost so far:
4.4 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2019:
390 kcal
Fat: 18.19g | Prot: 26.86g | Carbs: 32.47g.
Breakfast:
Tassimo Café au Lait.
Lunch:
Caesar Salad with Romaine, Lidl Poulet Rôti .
Snacks/Other:
Auchan Boisson Fraîcheur Pastèque, Nectarines .
more...
1443 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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zuzicutza's Weight History
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