Weigh In record (no journal entry) for 27 July 2019
|
105.9 kg
Lost so far: 1.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 60.49g | Prot: 55.85g | Carbs: 192.58g.
Breakfast: Biscoito de Polvilho, Melitta Café sem Açúcar . Lunch: Pachá Farinha de Milho , Mortadela. Dinner: Pachá Milho de Pipoca. Snacks/Other: Pão Francês sem Miolo, Mortadela, Pão Francês. more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olaiaalves's Weight History
|