Weigh In record (no journal entry) for 27 July 2019
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49.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 49.55g | Prot: 52.70g | Carbs: 213.30g.
Breakfast: Greenbox Вок с Курицей. Lunch: ВкусВилл Рис с Курицей в Соусе Карри. Snacks/Other: Starbucks Дениш с Кремом и Ягодами. more...
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Losing 3.5 kg a Week
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kinamanka's Weight History
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