Weigh In record (no journal entry) for 27 July 2019
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111.5 kg
Lost so far: 10.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 17.14g | Prot: 20.75g | Carbs: 47.02g.
Breakfast: Bolletje Meergranen Beschuit, AH Puur & Eerlijk Biologische Roomboter Ongezouten, Almhof 0% Vet Yoghurt Spaanse Sinaasappel, AH Goudse Kaas Jong Belegen 48+, Holland & Barrett Chia Zaad, Bosbessen. more...
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Gaining 0.7 kg a Week
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claudetje's Weight History
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