Weigh In record (no journal entry) for 27 July 2019
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96.4 kg
Lost so far: 18.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 35.67g | Prot: 38.29g | Carbs: 46.42g.
Breakfast: Gut & Günstig Hirtenkäse, Ja! Frischkäse mit Kräutern, Milsani Deutsche Markenbutter, Dinkelbrötchen. Lunch: Dönerfleisch. Dinner: Erdbeeren. more...
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Losing 4.2 kg a Week
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SchwesterAnn's Weight History
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