Weigh In record (no journal entry) for 27 July 2019
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78 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 132.35g | Prot: 112.14g | Carbs: 107.22g.
Breakfast: Harde Broodjes, Molenland Kaas Extra Belegen 48+ Aldi. Lunch: Lidl Magere Kwark, AH Oosterse Wokgroente, AH Kipfiletblokjes. Snacks/Other: AH Ongezouten Pinda's, Dropmakers Drop Grachtenpandjes van de Aldi, Jenever, Saskia Helder Citroen, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, OLA Raket Ijsje, OLA Split, Molenland Kaas Extra Belegen 48+ Aldi. more...
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Gaining 0.9 kg a Week
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annekepoetsma's Weight History
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