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25.6%
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46.6 kg
Lost so far: 2.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 84.07g | Prot: 77.19g | Carbs: 182.17g.
Breakfast: 香蕉, 水煮蛋, 黑咖啡. Lunch: 麥當勞 (McDonald's) 炸雞, 火龍果, 水煮蛋. Dinner: 小卷, 新東陽 豬肉鬆, 炒雞蛋（整個）, 蛤蜊/蜆, 炒青菜, 白粥. Snacks/Other: 可口 可口美酥, 香蕉. more...
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Losing 1.4 kg a Week
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jiokm631204520筱琁's Weight History
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