Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jaeiii
Journal
27 Jul 19
jaeiii's Journal, 27 Jul 19
jaeiii's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 July 2019
42.3 kg
Lost so far:
10.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2019:
3080 kcal
Fat: 154.57g | Prot: 134.96g | Carbs: 289.29g.
Lunch:
감자 수미 삶은것, 공기밥, 돼지갈비찜.
Dinner:
돼지갈비찜, 파마젠 차전자피.
Snacks/Other:
해태 브라보콘 바닐라, 롯데 구구콘 화이트, 감자전, 수박 적육질 생것.
more...
1056 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jaeiii's Weight History
View Complete History