Weigh In record (no journal entry) for 26 July 2019
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62.8 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 37.41g | Prot: 50.36g | Carbs: 9.24g.
Breakfast: Яичный Белок, Яичный Белок. Lunch: Яичница. Dinner: Активия Йогурт Натуральный. Snacks/Other: Говяжий Фарш. more...
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Losing 5.6 kg a Week
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мади зака's Weight History
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