ka_tin's Journal, 26 Jul 19


View Diet Calendar, 26 July 2019:
1275 kcal Fat: 42.78g | Prot: 100.35g | Carbs: 114.12g.   Breakfast: Morrisons Porridge Oats (40g), Muller Light Greek Style Coconut with A Hint of Vanilla Yogurt, Raspberries , Blueberries . Lunch: Cathedral City Mature Lighter, Morrisons King Prawns, Baresa Wholewheat Fusilli. Dinner: Morrisons Baby Plum Tomatoes, Ашан Шампиньоны, Быстроном Фарш Говяжий. Snacks/Other: Aldi Unsweetened Almond Milk, Morrisons Morrisons The Best Lemon & Juniper Gin , Tuna in Water (Canned), Poached Egg (with Salt). more...

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