Weigh In record (no journal entry) for 05 February 2013
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90.4 kg
Lost so far: 68.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2013:
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639 kcal
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Fat: 18.09g | Prot: 43.32g | Carbs: 78.74g.
Breakfast: Tostaditas Mcueto Light, Café con Leche Descremada, CasanCrem Light. Lunch: durazno, tostaditas, Jamón Cocido Natural Bocatti, adler lig. Dinner: milanesa, verduras salteadas. Snacks/Other: Galletitas Dulces Sabor Coco Reducida en Grasas y Azucares, la Serenisima Leche Descremada + Fibra (Fibractiva). more...
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2838 kcal
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Exercise:
Sleeping - 8 hours, Driving - 2 hours, Housework - 1 hour, Resting - 5 hours, Desk Work - 8 hours. more...
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Gaining 0.7 kg a Week
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gladiolito's Weight History
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