Weigh In record (no journal entry) for 26 July 2019
|
58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
4421 kcal
|
Fat: 101.69g | Prot: 145.50g | Carbs: 727.44g.
Breakfast: Requeijão, Ovo (Inteiro), Pão Caseiro, Italac Leite Semidesnatado. Lunch: Uncle Ben's Risoto de Funghi, Filé de Frango Grelhado, Rúcula. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|