makofuns's Journal, 26 Jul 19

今天午餐有乖一點了

View Diet Calendar, 26 July 2019:
721 kcal Fat: 31.92g | Prot: 34.09g | Carbs: 74.01g.   Breakfast: 光泉 黑芝麻鮮豆漿, 全家 海陸雙手卷. Lunch: 蘿蔔湯, 白飯, 總統牌 起司片, 洋蔥, 牛肋條. Dinner: 光泉 無糖豆漿. Snacks/Other: 茶裏王 日式無糖綠茶. more...
1612 kcal Exercise: Power Walking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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