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Lolli-1
Journal
26 Jul 19
Lolli-1's Journal, 26 Jul 19
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Weigh In record (no journal entry) for 26 July 2019
56.6 kg
Lost so far:
1.2 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2019:
842 kcal
Fat: 36.17g | Prot: 50.63g | Carbs: 81.22g.
Breakfast:
Nutella Nutella, Gouda oder Edamer, Stockmeyer Leberwurst Fein, Aldi Gutbio Finnkorn Toastbrötchen.
Dinner:
Aldi Mozzarella Mini Leicht.
Snacks/Other:
Milsani Laktosefreie Fettarme H-Milch.
more...
1624 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Treadmill - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Lolli-1's Weight History
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