kangela83's Journal, 26 Jul 19

🙄 der Urlaub macht sich bemerkbar
56.3 kg Lost so far: 13.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:
1428 kcal Fat: 67.77g | Prot: 94.26g | Carbs: 110.32g.   Breakfast: McDonald's Ham & Eggs. Lunch: Ananas, Marillen, Arla Skyr Vanille. Dinner: Bratkartoffeln, Pflanzenöl, Gurkensalat, Tomatensalat, Makrele. Snacks/Other: Gummibärchen. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kangela83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.