Weigh In record (no journal entry) for 26 July 2019
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 16.53g | Prot: 35.92g | Carbs: 66.26g.
Breakfast: Яшкино Вафли Шоколадные, Простоквашино Творог 2%, Кофе с Молоком. Lunch: Виталюр Котлеты Рубленые из Цыплят-Бройлеров, Огурец (с Кожурой), Помидоры. Snacks/Other: Конфета, Коньяк. more...
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Losing 0.7 kg a Week
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Tanchik_88's Weight History
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