Weigh In record (no journal entry) for 26 July 2019
|
79.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 43.13g | Prot: 49.66g | Carbs: 179.50g.
Dinner: 燒賣, 愛之味 板條, 滷肉飯. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|