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體脂肪： 35.6
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60.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 13.58g | Prot: 24.47g | Carbs: 56.71g.
Breakfast: 國農 鮮奶, 水煮蛋, 即溶咖啡（咖啡粉）, 7-11 冰烤地瓜. Dinner: Costco 凱薩雞肉沙拉（不加醬）. more...
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Losing 0.7 kg a Week
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hsiuzulin's Weight History
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