Weigh In record (no journal entry) for 26 July 2019
|
95 kg
Lost so far: 9 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 4.00g | Prot: 23.80g | Carbs: 60.30g.
Breakfast: Sari Roti Roti Tawar (74g), Herbalife Nutritional Shake Mix. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladyllvn's Weight History
|