Weigh In record (no journal entry) for 25 July 2019
|
83 kg
Lost so far: 3.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 38.76g | Prot: 43.08g | Carbs: 31.52g.
Lunch: Sadia Mussarela, Mamão Formosa, Ovo Frito. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Perdigão Hambúrguer Perdigão. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilianepr19's Weight History
|