Weigh In record (no journal entry) for 26 July 2019
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61.7 kg
Lost so far: 8.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2887 kcal
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Fat: 5.34g | Prot: 54.47g | Carbs: 639.17g.
Lunch: 충무김밥. Snacks/Other: 복숭아, 찐감자. more...
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Losing 6.3 kg a Week
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