pumar75's Journal, 25 Jul 19

My snack after workout, yummy!
Перекус после тренировки. Вкусно, но сладко, запивала водой.

View Diet Calendar, 25 July 2019:
1796 kcal Fat: 65.28g | Prot: 119.38g | Carbs: 172.12g.   Breakfast: Puritan's Pride Omega-3 Fish Oil, Soft Boiled Egg, Benus Whole Grain Rye Bread with Flax Seeds, Mlekpol Milk 3,2%, Bananas , Puritan's Pride Omega-3 Fish Oil, Tesco Scottish Porridge Oats, Aldi Lighter Soft Cheese. Lunch: Cucina Penne Pasta, Котлета Из Говядины И Сладкого Перца. Dinner: Sierpc Cheese Gouda, Boiled Chicken, Tesco Mixed Herb Tortilla Wrap, Aldi Lighter Soft Cheese. Snacks/Other: Mo Protein Protein Cookie Strawberry&White Choc. more...
3128 kcal Exercise: Google Fit - 24 hours. more...

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