Weigh In record (no journal entry) for 25 July 2019
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63.6 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 21.99g | Prot: 47.48g | Carbs: 92.77g.
Breakfast: Пшеничная Каша. Lunch: Активия Натуральный Йогурт, Пшеничная Каша. Dinner: Куриная Грудка, Гречка Отварная. Snacks/Other: Активия Натуральный Йогурт, Морковь. more...
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Gaining 2.1 kg a Week
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мади зака's Weight History
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