Weigh In record (no journal entry) for 25 July 2019
|
98.2 kg
Lost so far: 10.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 44.77g | Prot: 101.13g | Carbs: 136.07g.
Breakfast: Омлет с Овощами. Lunch: Фасолевый Суп. Dinner: ПП Шаурма. Snacks/Other: Словяночка Творог 0%, Заречье Йогурт Нежирный Злаковый . more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татрка1234's Weight History
|