Jeanny41's Journal, 25 Jul 19

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73 kg Lost so far: 5.5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
1671 kcal Fat: 86.38g | Prot: 69.98g | Carbs: 149.22g.   Breakfast: Milbona H-Milch 3,5% Fett, Aldi Kochschinken, Tomaten, Sonnenblumenöl, Gekochtes Ei, Butter, REWE American Sandwich. Lunch: Böklunder Entdecker-Fleischwurst , Butter, Aldi Sandwichtoast Weizen. Dinner: Marmelade, Buko Balance, Aldi Sandwichtoast Weizen. Snacks/Other: Edeka Schoko Bonbons, Gelatelli Mini-Mix. more...
2047 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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Jeanny41's Weight History


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