Weigh In record (no journal entry) for 25 July 2019
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109.2 kg
Lost so far: 14.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 59.65g | Prot: 77.40g | Carbs: 212.28g.
Breakfast: Linessa Mango Passie Drink, Gekookt Ei, Plus Tarwebrood. Lunch: Galia Meloen, Jumbo Rundvlees Kroket, Zwagerman Gerookte Kipfilet, Lidl Pompoenpit Broodje, Harde Kaiserbroodjes. Dinner: Saladinettes Aardappel Partjes in Schil, Aldi Gerookte Makreel Peper, AH Hollandse Wokgroente. Snacks/Other: Mineola, Lidl Paprika Chips Geribbeld. more...
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Losing 4.9 kg a Week
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Deniskje's Weight History
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