Weigh In record (no journal entry) for 25 July 2019
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48.7 kg
Lost so far: 5.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 18.74g | Prot: 18.20g | Carbs: 85.20g.
Dinner: 계란후라이, 나물비빔밥. Snacks/Other: 하루견과 하루건강견과 프리미엄. more...
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Losing 0.7 kg a Week
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