Weigh In record (no journal entry) for 25 July 2019
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110 kg
Lost so far: 7 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 19.89g | Prot: 34.77g | Carbs: 149.68g.
Breakfast: Boiled Egg, Papaya, Beef Meatballs, Fried Tofu . Lunch: Papaya, Egg White, Boiled Egg, Cooked Vegetable Combination with Soy-Based Sauce. more...
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Gaining 0.1 kg a Week
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Lintangdinasyfr's Weight History
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