Weigh In record (no journal entry) for 24 July 2019
|
78.1 kg
Lost so far: 7.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 50.28g | Prot: 36.61g | Carbs: 44.14g.
Breakfast: Mamão Formosa, Farinha Branca, Açúcar, Ovo, Lacta Chocolate Amaro, Sadia Salsicha. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dudaalamb's Weight History
|