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Sobremesa: iogurte caseiro sem açúcar+morangos.
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864 kcal
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Fat: 50.47g | Prot: 64.49g | Carbs: 40.79g.
Lunch: Tomate Recheado, Rúcula, Alface, Beterraba Cozida, Costela Bovina. Dinner: Iogurte Natural (Leite Integral), Brócolis, Coco Seco, Morangos, Tomates, Carne de Porco Assada. more...
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 Comments
24 Jul 19 by member: Regima Melo
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Eu faço igual a esse aqui: https://www.youtube.com/watch?v=BnDx5GtsTdI
24 Jul 19 by member: CatarinaCortez
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24 Jul 19 by member: DeahFitness
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Deah, deixei a coalhada num pano de prato e peneira para retirar um pouco do soro.
25 Jul 19 by member: CatarinaCortez
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25 Jul 19 by member: Auspiciosa
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CatarinaCortez's Weight History
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