loraine.ledwell's Journal, 24 Jul 19


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Homemade ‘fried’ chicken. Soothing that hungry-I-want -comfort-food craving! 
24 Jul 19 by member: loraine.ledwell
That looks good 
24 Jul 19 by member: ean macdonald
How do you make these? that genuinely looks fried  
24 Jul 19 by member: Wingmirror
looks yummy - definitely would love a recipe! 
24 Jul 19 by member: clairel1
Looks amazing! Why 'fried'???  
24 Jul 19 by member: AndromedaCassie
awesome meal any chance of recipe please for fried chicken kind regards Lyn  
24 Jul 19 by member: Lynstef
Hi, it is shallow fried in olive oil for about 2 mins - to seal the coating to the chicken - on each side then baked in the oven. The chicken is soaked in milk then coated in a mixture of seasoned flour (I used paprika, turmeric, garlic salt and a little mild chilli ) serve with a salad and it’s not too bad calorie/fats/carbs wise. Gotta to have a little treat  
25 Jul 19 by member: loraine.ledwell
Thank you Loraine :)  
25 Jul 19 by member: Lynstef
Can you send me that photos of that food you got I like them  
25 Jul 19 by member: ean macdonald
Never fry with olive oil, Olive oil becomes hydrogenated when it is heated to medium/higher temperatures. Use a rape seed oil or higher temperature corn oil instead. 
26 Jul 19 by member: Mindfull_Body

     
 

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