Weigh In record (no journal entry) for 24 July 2019
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 95.22g | Prot: 124.40g | Carbs: 173.30g.
Breakfast: Moma Cranberry & Raisin Porridge, Starbucks Smoked Salmon Bagel with Cream Cheese, Caffe Nero Iced Latte. Lunch: Fried Battered Beef Steak. Dinner: Tesco Chicken & Bacon Wrap. Snacks/Other: Graze Protein Bites - Banana. more...
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Losing 0.7 kg a Week
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ProtagonistOfficial's Weight History
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