Weigh In record (no journal entry) for 24 July 2019
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102.8 kg
Lost so far: 27.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 65.91g | Prot: 40.37g | Carbs: 129.81g.
Breakfast: Lauchzwiebeln, K-Classic Mozzarella Gerieben, Extra Natives Olivenöl, Ei. Dinner: Körnerbrot, Gemischter Salat mit Dressing, Grillgemüse, Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen), TiP Apfelschorle. Snacks/Other: Johannisbeerkuchen. more...
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Losing 0.4 kg a Week
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