Weigh In record (no journal entry) for 24 July 2019
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58 kg
Lost so far: 11.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 5.18g | Prot: 55.39g | Carbs: 60.14g.
Breakfast: La Lechera Leche Condensada, Margui Requesón 0%, Café, Vive Soy Leche de Soja Ligera, Hero Mermelada Diet Naranjas Amargas, Gullón Galletas Diet-Fibra Chocolate, Kelia Poloflash. Lunch: Pescanova Porciones de Bacalao, Cebollas, Zanahorias Pequeñas. Dinner: Caramelo Masticable, Miel, Margui Requesón 0%. Snacks/Other: Melón. more...
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Losing 1.4 kg a Week
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Ditigridia's Weight History
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